View Workout (Mike Schellen)
Local area
November 2, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy, humid, breeze, 79
Comments:
Avg pace 11:49; Best pace 10:34; Avg HR 123; Max HR 145; Calories 768; morning weight 206
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.08 Miles | 1:00:01 | 11:48 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |