View Workout (Nick Grudev)
(Untitled)
November 3, 2016 (Morning)
Exercise Type: Run
Comments:
8 miles easy. Slept in a little bit. Went right from bed to my run. Ran to the gym and then did two cornfield loops. Ran back home. 8 miles on the day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile |