View Workout (Mike Schellen)
Local area
November 4, 2016 (Night)
Exercise Type: Run
Weather: Cloudy, breeze, humid, 75
Comments:
Avg pace 11:48; Best pace 9:47; Avg HR 133; Max HR 160; Calories 753; morning weight 205
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 1:00:13 | 11:48 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |