View Workout (Jacob Gaba)
Wisconsin Ave
November 7, 2016 (Morning)
Exercise Type: Run
Comments:
No SSC today, so I got to run normally at practice with Aaron and Ethan. We ran down Wisconsin, and made a loop with New Mexico and Nebraska. Not to fast, but it was fun and I felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.86 Miles | 38:58 | 8:01 / Mile | Brooks Glycerin 14 |