View Workout (Coach Witte)
Fleet feet run
November 14, 2016 (Morning)
Exercise Type: Run
Weather: Cool, but nice
Comments:
To Devon, around & back
Ran with Enes, Edward, & Angelica. Tried to hang on at the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 53:44 | 7:21 / Mile | Training |