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Hall Johnson

November 20, 2016 (Morning)

Exercise Type: Run

Weather: Clear, windy, 57

Comments:
Avg pace 11:51; Best pace 9:25; Avg HR 127; Max HR 148; Calories 707; morning weight 203

Distance Duration Pace Interval Type Shoes
5.07 Miles 1:00:01 11:50 / Mile Training Brooks Adrenaline 16 - Yellow/Red