View Workout (Nick Grudev)
(Untitled)
November 21, 2016 (Morning)
Exercise Type: Run
Comments:
8 mile easy run in the snow. Ran to UVM and then did a Rice Loop. It started to warm up towards the end of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:00 | 6:44 / Mile |