View Workout (Nick Grudev)
(Untitled)
November 19, 2016 (Morning)
Exercise Type: Run
Comments:
Very easy run. Woke up a little late. My right big toe was hurting and my left leg as well. Took it super easy. Sneakers afterward for brunch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile | Recovery |