View Workout (Nick Grudev)
(Untitled)
November 15, 2016 (Morning)
Exercise Type: Run
Comments:
Cool 10 miler. Ran from the house to St. Mike's (the back way). Ran 4 loops in the trail and sent it back home. Great run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:00 | 6:48 / Mile |