View Workout (Robert Ontko)
John Wick
November 25, 2016 (Morning)
Exercise Type: Run
Weather: Mostly sunny and comfortable
Comments:
Home, Eldridge, Terry Hershey Park: Dairy Ashford
Sleep: 8.5 hr. Slept in this morning, bathroom stop on the way out, turned around early because my right foot started hurting slightly, even pace, finally watched John Wick last night, good action movie that's about it, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:02 | 7:36 / Mile | Easy | New Balance 860-2 |