View Workout (Amy Milner)
Regionals Pre-meet
November 25, 2016 (Morning)
Exercise Type: Run
Comments:
Drove up from Maryland today and we went straight to the course so my parents could walk around and I could run the course. I was going to meet Ingrid, but she didn't realize that her hotel is actually 1 hour away until this morning. My brother decided to run with me at the last minute, and he managed to keep up the whole way too. I kinda estimated the time and distance, because my watch died and I don't remember the exact numbers. We ate dinner at a cute restaurant called the Tomato Cafe and then I went to the movie theater to watch "Fantastic Beasts and Where to Find Them" with my parents.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:30 | 8:30 / Mile | Red-Orange Pegasus 33 |