View Workout (Mike Schellen)
Pool Rd
November 26, 2016 (Afternoon)
Exercise Type: Run
Weather: Clear, breeze, 61
Comments:
Avg pace 11:10; Best pace 10:03; Avg HR 153; Max HR 187; Calories 836; morning weight 202
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.37 Miles | 1:00:01 | 11:10 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |