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AM SBMS run + sloppy grass barefoot

October 29, 2016 (Morning)

Exercise Type: Run

Comments:
Ran easy from the house with CA. Felt like ASS, as I recall. Ran round about to the middle school, but it was inundated with youth sports (football on the turf; soccer on the main field) so we did some barefoot loops on the lower grass field, which was pretty soft and sloppy. Did maybe a mile, then ran home. Felt pretty rough!