View Workout (Mike Schellen)
Local area
November 27, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy, windy, humid, 61
Comments:
Avg pace 13:08; Best pace 7:25; Avg HR 119; Max HR 134; Calories 472; morning weight 201
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.43 Miles | 45:01 | 13:07 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |