View Workout (Coach Glor)
(Untitled)
November 26, 2016 (Morning)
Exercise Type: Run
Comments:
3 miles during the Nike XC Regional meet. Teams ran ok. Boys placed 2nd in the open race out of 25 teams (without Payton and Peter). Long trip. Have a cold and feel tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |