 
		  November 27, 2016 (Morning)
Exercise Type: Run
Weather: ~40 degrees, Chilly
  
  Comments: 
Demo run, this time, with Brooks. Got to sample the "new" Ghost 9, even though it's been out for several months now. Solid shoe, keeping in line with its tradition. The run itself was great, slow, but got to hit up Greenway Meadows for the first time since I was in high school. Just as fun as I remember. The downhill was fun, but nearly ran off the trail, since the curve's so sharp.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 5.0 Miles | Easy |