View Workout (Robert Ontko)
Another Late Night
November 27, 2016 (Morning)
Exercise Type: Run
Weather: Sunny, comfortable, and windy
Comments:
Home, Eldridge, Terry Hershey Park: dike hill, Addicks Clodine, Eldridge, Forkland, Home
Sleep: 6 hr. Another late night, but got some quality sleep, weather was gorgeous like yesterday though a bit windy, felt pretty good, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:16:59 | 7:15 / Mile | Long | New Balance 860-2 |