View Workout (Robert Ontko)

Return to Log

Wring It Out

December 5, 2016 (Morning)

Exercise Type: Run

Weather: Rain and comfortable

Comments:
Home, Eldridge, Briar Forest, Enclave, Terry Hershey Park: gazebo lasso, Eldridge, Home

Sleep: 6.5 hr. Triple snooze morning, good thing I put my hat on because I encountered heavier than the weekend, didn't see anyone else on the trails, wringing everything out before stretching, pushups.