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Weekend is Just Packed

December 3, 2016 (Morning)

Exercise Type: Run

Weather: Cloudy with some rain and comfortable

Comments:
Home, Eldridge, Terry Hershey Park: skate park

Sleep: 6 hr. Decent long run despite a rough Friday, plenty of events this week, rained more on the way back than out, pit stop on the way out though, stretch, crunches & pushups.

Distance Duration Pace Interval Type Shoes
12.4 Miles 1:30:31 7:17 / Mile Long Adrenaline XVI-2