View Workout (Lauren Metzger)
Saginaw Forest Trails
July 15, 2008 (Morning)
Exercise Type: Run
Weather: sunny, little warm
Comments:
this was just an okay run, feet just felt strange and the last 2 miles my left foot just went kinda painfully numb b/c of the orthotic thing. ankle still hurts a little at the start of my run and when im finished
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:05:28 | 7:47 / Mile | Mizuno Wave Alchemy 8 |