December 20, 2016 (Morning)
Exercise Type: Run
Comments:
Ana and I were going to aqua jog, but since Wilson is still in school, they wouldn't let us in which was really annoying. Thankfully, Julia picked us up and Ana lent me clothes and we went for a shortish run in Rock Creek. It was pretty long for me because I haven't run since XC ended, but it felt so so so so so so so nice to run again. I miss it so much. We had a good talk about how much life sucks sometimes and then got our anger out by throwing rocks at the frozen stream. Fun times...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19:00 |