View Workout (Coach Glor)
(Untitled)
December 21, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran 4 miles after sports study hall, most of it with Dan Ward. Hard to believe it has been 30 DAYS since I have run 3 days in a row.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |