View Workout (Amy Milner)
Police Station
December 21, 2016 (Morning)
Exercise Type: Run
Comments:
Short run today. We found Lauren about a mile in and she ran with us the rest of the way. I didn't get home until almost 10 because we went out to dinner at the Heights for my dad's birthday. Ended up staying up later than I would prefer doing hw, but it's okay bc break is in 2 days. Also found out that I'm probably gonna be editor-in-chief of the yearbook next year which is crazy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:45 | 8:11 / Mile | Red-Orange Pegasus 33 |