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Waterfront Trail

December 22, 2016 (Afternoon)

Exercise Type: Run

Comments:
Met up with Charlotte and ran around downtown. Still weirded out by this whole situation, but it was a lot of fun. Its been a while since I actually ran with someone, I forgot how to keep the pace and go around corners. I ran from home and met her on Northside, then We just went over to the new Waterfront trail through the Farmers Market and did a loop over to Cass Park. She didn't want to go too far so we just went over the bridges. Then we came back on Third St. We added an extra loop passed BJM and back on Cascadilla. Good stuff we went all around and it went by so fast we wanted to add on more. I hung out a little bit just chatting before heading back home. When I started running again, legs definitely felt a little bit tighter, and it was tough with the stoplights. Impressed at the mileage and the time today this is the farthest I have gone in a while.

Essentials: Stretch

Kinda stretched when I got back it felt weird because I stretched a little bit before that too. Legs feel worked, and I feel pretty good. Weather was fine and road surfaces were good too. So fun to run with someone! Already matched my mileage from last week. Dang.