View Workout (Amy Milner)
Quick run
December 24, 2016 (Morning)
Exercise Type: Run
Comments:
Run was slow because my hamstrings are so sore I can barely move my legs. Run was short because my foot started hurting so badly that I stopped and jogged/limped back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.72 Miles | 6:28 | 8:58 / Mile | Red-Orange Pegasus 33 |