View Workout (Nick Grudev)
(Untitled)
December 20, 2016 (Morning)
Exercise Type: Run
Comments:
First run back in the states. Ran with Will. did graveyard and then one mile on the turf.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:00 | 6:50 / Mile |