View Workout (Amy Milner)
Windy
December 26, 2016 (Morning)
Exercise Type: Run
Comments:
I thought about running later today, but I knew that if it wasn't the first thing I did, then the chance that I'd go running later would decrease by at least 90%. I wasn't sure how far to run, so I just did what felt good. The time isn't exact because my watch died.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 32:00 | 8:32 / Mile | Red-Orange Pegasus 33 |