View Workout (Robert Ontko)
Laser Cats
December 17, 2016 (Morning)
Exercise Type: Run
Weather: Partly cloudy and warm
Comments:
Home, Eldridge, Terry Hershey Park: full Robin Loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 59:58 | 7:08 / Mile | Easy | New Balance 860-2 |