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The Liberty

September 22, 2009 (Morning)

Exercise Type: Run

Comments:
This was one of the most challenging workouts I have ever run. But it was also a "Breakthrough" workout for me. Even though I gave it my very best I not run the times I had wanted to run but it taught me to wait on the Lord and to give Him my absolute best and to know that as I am faithful in obeying Him and my Coaches and parents He will always be be ever faithful.

Distance Duration Pace Interval Type Shoes
9.0 Miles