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September 26, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.6 Miles 46:01
2.0 Miles 18:00 8:59 / Mile Warmup  
0.5 Miles    
3.1 Miles 18:38 6:00 / Mile    
1.0 Miles 9:23 9:23 / Mile Cooldown  

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