View Workout (Simon Lester)
Tiberon
December 29, 2016 (Morning)
Exercise Type: Run
Weather: cold, 33 degrees, windy, NW
Comments:
Ran with Apollo, nice and easy, felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 35:20 | 11:21 / Mile | Easy |