View Workout (Brandon Riedlinger)
hmmm
September 27, 2009 (Morning)
Exercise Type: Run
Weather: cool, nice
Comments:
I wasn't even sure I was going to run today. My shins are hurting and I was thinking that they could probably use another day, but I figured a few miles couldn't hurt. They're a little sore still now, plan to ice on and off all day while studying.
Taft through campus to cedar gleen to cedar to fairmount to st james to north park to mlk to east back to taft.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 31:32 | 7:19 / Mile | Easy | Brooks Adrenaline GTS 9 Blue/Gold/White |