View Workout (Coach Glor)
(Untitled)
January 2, 2017 (Morning)
Exercise Type: Run
Comments:
~7 miles around Gates/Greece and on the canal path. Ran for 60 minutes at easy pace. Good start to the new year!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy |