View Workout (Leah Snider)
Crew is back
January 2, 2017 (Morning)
Exercise Type: Run
Comments:
Various friends are back from various travels so we all met up at the waterfront. Ran with Dan Laura and Becca. So cold by the end but was a lovely jaunt. Lift after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 49:44 | 8:09 / Mile | Nike Zoom Vomero 5 |