January 1, 2017 (Morning)
Exercise Type: Run
Weather: Cloudy with some rain and warm
Comments:
Jake's apartment, Carrollton, Veterans, Pontchartrain, Harrison, Orleans, Filmore, Harrison, West End, Veterans, Carrollton
Sleep: 8+ hr. Warm and cloudy morning, legs tired from yesterday's long run, decided to head south and east today, bathroom stop, rain really picked up as I finished, stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.2 Miles | 57:24 | 7:58 / Mile | Easy | Adrenaline XVII |