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New Year, New Direction

January 1, 2017 (Morning)

Exercise Type: Run

Weather: Cloudy with some rain and warm

Comments:
Jake's apartment, Carrollton, Veterans, Pontchartrain, Harrison, Orleans, Filmore, Harrison, West End, Veterans, Carrollton

Sleep: 8+ hr. Warm and cloudy morning, legs tired from yesterday's long run, decided to head south and east today, bathroom stop, rain really picked up as I finished, stretch.

Distance Duration Pace Interval Type Shoes
7.2 Miles 57:24 7:58 / Mile Easy Adrenaline XVII