January 2, 2017 (Afternoon)
Exercise Type: Run
Weather: Cloudy and comfortable
Comments:
Jake's apartment, Carrollton, Lakefront trail
Sleep: 7 hr. Lost some money at the casino last night, hung out with Jason, Jake, and Tommy, got some beignets too, decided to run after getting a proposal and starting my PE application, same route as Friday minus the bathroom stop, stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.6 Miles | 54:44 | 7:12 / Mile | Training | Adrenaline XVII |