January 8, 2017 (Morning)
Exercise Type: Run
Weather: ~15 degrees, Cold
Comments:
Earlier morning run. Classic farm loop plus a little bit. Super cold that first mile. Swearing helped. Snow was super pretty, but it was a major pain in the butt to move through. So I stayed on the road when I can, thankfully traffic was minimal. Think I was like a minute/mile faster the second I got on road. I will def need longer socks in the future, since my ankles were red and covered in ice by the time I got home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Long | Mizuno Wave Sayonara 3 "It's Electric" |