View Workout (Leah Snider)
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January 8, 2017 (Morning)
Exercise Type: Run
Comments:
Shakeout (or light run) on Wisconsin at 6:30. Could run in the third lane since no one was out. 0 falls woot!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 47:23 | 8:18 / Mile | Nike Zoom Vomero 5 |