September 25, 2009 (Morning)
Exercise Type: Run
Comments:
ran with jeff from work. ran up the pretty big hill that overlooks downtown montreal. and then ran through the cementery that was twice as big as lakeview. got lost and ended up running lot longer than expected.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | Brooks 2 |