View Workout (Sean O'Leary)
Aight Run
July 15, 2008 (Morning)
Exercise Type: Run
Weather: aight
Comments:
Felt aight not great. Goya drive with some randomness. Saw chris and lost roni and nick at one point
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile | Ballin Adrenaline GTS 8's |