January 10, 2017 (Night)
Exercise Type: Run
Comments:
The best thing ever! Good company and a free beer for a 5 mile run? Of course. Met up with Chris, Blaire, and Jeff.
This one was at Townhall.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.8 Miles | 37:51 | 7:53 / Mile | Easy | GC - 17 Neon |