View Workout (Jared Williams)

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January

January 16, 2017 (Morning)

Exercise Type: Run

Comments:
2:35 (5:00)
2:37 (5:13)
2:40 (5:28)
2:36 (5:19)

Distance Duration Pace Interval Type Shoes
4.06 Miles 33:05 8:08 / Mile Speed Nike Air Max 2016

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