January 17, 2017 (Morning)
Exercise Type: Run
Weather: ~40 degrees, Chilly and Wet
Comments:
One of those "didn't wanna, but was worth" days of running. Only intended on 4, but I added on to get some mileage while I was feeling fresh. Started to rain on me a little bit around halfway through, but fortunately it mostly held off. I think I might try to do some light intervals tomorrow, but we'll see how I feel.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | Mizuno Wave Sayonara 3 "It's Electric" |