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Windy day

September 28, 2009 (Morning)

Exercise Type: Run

Weather: Dark and cloudy. Very windy. Cold and it started to drizzle at the end.

Comments:
Went west to the Hart Park tennis courts and back. Running back I got really excited, because I thought that this was a 9 mile run from the last time I had mapped it. Then I thought I should double check and it was only 8 and a half. It was still a fast pace, a lot faster than I thought I was capable of at the time being. I think the ferrous sulfate is really working, cause I'm in a lot better shape than I had originally thought.

Distance Duration Pace Interval Type Shoes
8.55 Miles 55:48 6:31 / Mile   Brooks Glycerin 7