January 25, 2017 (Morning)
Exercise Type: Bike
Comments:
Uhhhgggg I feel like I'm missing out so much... probably because I am. When I was walking down the hill this morning with Scooter, my foot started hurting like it did 3 weeks ago. So no more running for me :/
After I finished the English regents I just wanted to run, not sit for another hour. At least I got to move my legs a bit. I did some upper body lifting and abs after biking. One nice thing is that my arms have definitely gotten a lot stronger. I can really feel it. Maybe I should actually considering doing pole vault while I recover from this hahha. I'm going into Cayuga Med on Monday and we'll talk about the x-ray and what I can do to get better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.0 Miles | 51:40 | 3:13 / Mile |