View Workout (Leah Snider)
Blustery
January 26, 2017 (Morning)
Exercise Type: Run
Comments:
A day straight out of Winnie the Pooh. Pickups with the snickerdoodles, 8's on the crescent are always so much fun. Second faster than normal thing of the week, shall see how the legs respond on Saturday's long run but I'm not too worried
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | Nike Zoom Vomero 5 |