View Workout (Amy Deibner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Mile Repeats

September 28, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 0:00
1.0 Miles Warmup Purple Brooks
3.0 Miles Training Purple Brooks
1.0 Miles Cooldown Purple Brooks

Share on Facebook | Public Link