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3 hour run.

January 29, 2017 (Morning)

Exercise Type: Run

Weather: 34 degrees a few flurries

Comments:
yesterday was Greg's 40th birthday party. Tiffany and girls came for it. Went to bed around 10:30pm last night. Woke up at 5 am couldn't sleep but didn't get up either... So up a little before 6 am. Mary had sent a text at midnight saying she couldn't run this morning because she was feeling sick. Meredith met me at 7:15 at Frontier Park. I let my watch run while I went to the bathroom... everything... sretching...