View Workout (Coach Witte)
Return to Log
Run & yoga
January 28, 2017 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Runnto Addison & back
Then 11:00 a.m. Yoga class with Ken Cox
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 3.3 Miles |
30:00 |
9:05 / Mile |
|
|